The heart of most spiritual practice is simply this -- remember:
Remember who you love. Remember what is sacred. Remember what is true. Remember that you will die, and that this day is a gift. Remembver how you wish to life.
It has been well observed that though nations may differ from nations, communities from communities, and people from people, human nature is the same everywhere. As there is but one sun that warms and gives light to the earth, there is but one God who teaches us to love one another and care for each other.
Maybe the purpose of being here, wherever we are, is to increase the durability and the occasions of love among and between peoples. Love, as the concentration of tender caring and tender excitement, or love as the reason for joy.
This rock has seen many storms. Here it stands exposed to the elements, covered with the scars of its past. But one thing that always gave me comfort in coming here—it has not crumbled. It is still standing at the water’s edge, facing the wind and the sea and whatever the future will bring...Our hearts are like this rock. They will not crumble as long as we live and as long as we love.
The insight at the heart of nonviolence is that we live in a tragic gap—a gap between the way things are and the way we know they might be… If we want to live nonviolent lives, we must learn to stand in the tragic gap, faithfully holding the tension between reality and possibility in hopes of being opened to a third way... [of breaking our] collective hearts open to justice, truth, and love.
There is an old Hasidic tale that tells us how such things happen. The pupil comes to the rebbe and asks, "Why does Torah tell us to 'place these words upon your hearts’? Why does it not tell us to place these holy words in our hearts?" The rebbe answers, "It is because as we are, our hearts are closed, and we cannot place the holy words in our hearts. So we place them on top of our hearts. And there they stay until, one day, the heart breaks, and the words fall in."