I take my guidance from the forests, who teach us something about change. The forces of creation and destruction are so tightly linked that sometimes we can't tell where one begins and the other leaves off. A long-lived overstory can dominate the forest for generations... But... something always happens that is more powerful than that overstory... A whole new ecosystem rises to replace that which no longer works in a changed world...
~ Robin Wall Kimmerer, from her new introduction to the special edition of BRAIDING SWEETGRASS
Eliminate something superfluous from your life.
Break a habit.
Do something that makes you feel insecure.
Carry out an action with complete attention and
intensity as if it were your last.