There is no effort that we can make to still ourselves. True stillness comes naturally from moments of solitude where we allow our minds to settle. Just as water seeks its own level, the mind will gravitate toward the holy. Muddy water will become clear if allowed to stand undisturbed, and so too will the mind become clear if it is allowed to be still.
~ from 365 TAO: DAILY MEDITATIONS by Deng Ming-Dao
I would not dance, unless Thou leadest me.
Wouldst Thou that I spring mightily,
Then must Thou sing for me.
Thus will I leap into love,
From love into knowledge into joy,
From joy beyond all human senses.
