The knowing heart is receptive to the intelligence of Being and is guided by Being. When the heart is awakened and purified, it establishes a connection to Spirit; our finest and noblest capacities are unlocked, our sacred humanness is revealed. What it comes down to, the distillation of all wisdoms, is this: we can rejoin our isolated wills with Love's Will through the knowing of the heart.
Go lightly, simply.
Too much seriousness clouds the soul.
Just go, and follow the flowing moment.
Try not to cling to any experience.
The depths of wonder open of themselves.