The wonderful beauty of prayer is that the opening of our heart is as natural as the opening of a flower. To let a flower open and bloom it is only necessary to let it BE; so if we simply ARE, if we become and remain still and silent, our heart cannot but be open, the Spirit cannot but pour through into the whole of our being. It is for this we have been created.
To journey into the interior world within
love must already be awakened.
For love to awaken in us:
Let go ... Let be ... Be silent
Be still in gentle peace
Be aware of opposites,
Learn mindfulness and forgetfulness.