What is the relation of contemplation to action? Simply this. He who attempts to act and do things for others or for the world without deepening his own self-understanding, freedom, integrity, and capacity to love, will not have anything to give others.
~ Thomas Merton in THOMAS MERTON SPIRITUAL MASTER: ESSENTIAL WRITINGS
To pray is to pay attention to something or someone other than oneself
To pray is to pay attention to something or someone other than oneself. Whenever we so concentrate our attention that we completely forget our own ego and desires, we are praying.