A shah of Persia used to sit up at night for vigils and prayers. A friend who was visiting wondered at his long meditations after the whole day's work. "It is too much," he said, "you do not need so much prayer."
"Do not say so," was the answer. "You do not know. For at night I pursue God, and during the day God follows me."
Stillness is tranquility of the inner life, the quiet at the depths of its hidden stream. Stillness is a collected, total presence, a being all there, receptive, alert, ready.