There is a way of BEING prayer that is fully grounded in a personal relationship with the divine. It is the way of trust, in which we do not feel separate from the Source. The entrance to this way has everything to do with the sincerity and intention of the practice and little to do with the particular form of practice. Being prayer includes time and space for lightness and beauty.
From the deep well of silence, joy is
constantly bubbling up and flowing out.
Practice reveals that we are immersed in that joy.
Practice also reveals what is blocking the flow.