Be a gardner. Dig a ditch, toil and sweat and turn the earth upside down and seek deepness and water the plants in time. Continue this labor and make sweet floods to run and noble and abundant fruits to spring. Take this food and drink and carry it to God as your worship.
Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.
