A friend is one to whom one may pour out all the contents of one's heart, chaff and grain together, knowing that the gentlest of hands will take and sift it, keep what is worth keeping and with a breath of kindness blow the rest away.
Wisdom without love is like having lungs
but no air to breathe. Do not seek wisdom in order
to acquire knowledge but in order to
live and love more fully.
~ from MY SECRET IS SILENCE: Poetry and Sayings of Adyashanti