God is the friend of silence. See how nature -- trees, flowers, grass -- grow in silence; see the stars, the moon, the sun, how they move in silence... The more we receive in silent prayer, the more we can give in our active life. We need silence to be able to touch souls. The essential thing is not what we say, but what God says to us and through us. All our words will be useless unless they come from within.
~ from SOMETHING BEAUTIFUL FOR GOD by Malcolm Muggeridge
The mind thinks of the self as separate, the heart knows better. As one great Indian master, Sri Nisargatta, put it, "The mind creates the abyss, and the heart crosses it."