Claim your silence...We—a society so obsessed with noise, news clips, action, arguments, debates, anger, confrontation, stimulation and busy-ness—must recreate ourselves and re-carve a place of silence (some might call it prayer) in our lives. It is a great healing measure for the wounded world outside of us, and the wounded world within us.
Silence is the beautiful fruit of prayer. We must learn not only the silence of the mouth, but also the silence of the heart, of the eyes, of the ears and of the mind, which I call the five silences. Say it and memorize it on your five fingers.