The rock strengthens me.
The river rushing through me
Cleanses
Insists
That I keep moving toward
A distant light
A quiet place
Where I can be
Continuous
And in rhythm with
The song of summer
That you have given me.
~ from MANY WINTERS by Nancy Wood and Frank Howell with thanks to Paula Davis
We are healed to the extent that we love ourselves as we are right now — blemishes, vulnerabilities, and all — not as we wish we will be at some time in the distant future.