Inner stillness is perhaps our greatest ally. Gandhi once wrote that silence brings "the highest potency and is self-acting power." Prayer, meditation, reading scripture (which is, to me, alive with silence, embedded with sacred codes about our deepest mind) -- even quiet walks -- become healing acts. These quiet the world's noises and provide clues about who we are and our healthiest directions.
~ from TO BUILD THE LIFE YOU WANT, CREATE THE WORK YOU LOVE by Marsha Sinetar
I part the out-thrusting branches
and come in beneath
the blessed and the blessing trees.
Though I am silent
there is singing around me.
Though I am dark
there is vision around me.
Though I am heavy
there is flight around me.