Lonely valleys are quiet, pleasant, cool, shady, and flowing with fresh waters; in the variety of their groves and in the sweet song of the birds, they afford abundant recreation and delight to the senses, and in their solitude and silence they refresh the soul and give rest. These valleys are what my Beloved is to me.
~ from THE SPIRITUAL CANTICLE by St. John of the Cross
Awakeness is found in our pleasure and our pain, our confusion and our wisdom, available in each moment of our weird, unfathomable, ordinary, everyday lives.