Intelligent silence is the mother of prayer, freedom from bondage, custodian of zeal, a guard on our thoughts, a watch on our fears, a friend of tears, a recollection of death, a concern without judgment, a foe of license, a companion of stillness, the opponent of dogmatism, a growth of knowledge, a hand to shape contemplation, hidden progress, the secret journey toward the Light. The lover of silence draws closer to God (by whatever Names).
~ from THE LADDER OF DIVINE ASCENT by St. John Clemacius
The first task, clearly, is to detach the sense of identity from the descriptions of yourself. This does not mean to find another description that would be the correct one. It means to realize there is no description of you.