In the tempestuous ocean of time and toil there are islands of stillness where humans may enter the harbor and reclaim their dignity. The sabbath is a designated day -- also a state of mind -- a time of detachment from things, instruments, practical affairs and the hurly-burly of life's struggles. In the sabbath state-of-mind we can seek attachment to the spirit, recapturing the goodness of our essential being.
When we hear the sounds of the Earth crying within us, we're unblocking the channels of felt connectedness that join us to the world. These channels act like a system, opening us up to a source of strength and resilience.