IN A CITY NOT FORSAKEN, the Jerusalem Community Rule of Life invites all to enter into the mystery of silence:
Silence is the well-spring of your prayer at the heart of the city and the daily peace of your soul ... In the crucible of silence you will learn holiness, since silence is the door to humility, contemplation and mercy. By leading you to self-forgetting, silence will allow you to discover God and in the heart of God, you will rediscover the world by God's light. So live outward silence and enjoy it inwardly and you will taste the perfect delight of those who keep the commandments in their hearts and dwell silently in God's love.
It's a subtle thing, freedom. It takes effort; it takes attention and focus to not act something like an automaton. Although we do have freedom, we exercise it only when we strive for awareness...