Prayer creates a quiet place within us where we can go at any time regardless of what is taking place around us. In this quiet place, we are constantly aware of God's presence. By practicing self-restraint in speech and maintaining this quiet place within, we will be aware of the presence of God. Then when we do speak, our words will break down the barriers between this world and the next. Words are the tools of the material world, while silence is the mystery of the spiritual realm. A love of silence is the surest and safest way to find our true selves, fulfillment and joy.
~ from A CALL TO JOY by Matthew Kelly thanks to S. Evangelita Spechthold
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.
~ Jack Canfield from "Rekindling the Fires of Your Soul"