The rock strengthens me.
The river rushing through me
Cleanses
Insists
That I keep moving toward
A distant light
A quiet place
Where I can be
Continuous
And in rhythm with
The song of summer
That you have given me.
~ from MANY WINTERS by Nancy Wood and Frank Howell with thanks to Paula Davis
A contemplative practice is any act, habitually entered into with your whole heart, as a way of awakening, deepening, and sustaining a contemplative experience of the inherent holiness of the present moment. The critical factor is not so much what the practice is in its externals as the extent to which the practice incarnates an utterly sincere stance of awakening and surrendering to the Godly nature of the present moment.