In life's trials, little by little we realize that the source of joy does not lie in
extraordinary abilities or great expertise, but rather in the humble giving of ourselves in order to understand others with kind-heartedness. Joy is always there lying in waiting for us when simplicity is united to
kind-heartedness in our daily lives.
A contemplative practice is any act, habitually entered into with your whole heart, as a way of awakening, deepening, and sustaining a contemplative experience of the inherent holiness of the present moment. The critical factor is not so much what the practice is in its externals as the extent to which the practice incarnates an utterly sincere stance of awakening and surrendering to the Godly nature of the present moment.
