Breathe in serenity,
Exhale peace and contentment ...
Then Silence
will gather all the worlds within itself,
the waves will return to the ocean
of eternity.
And every word that has been spoken
about peace and love
will be recognized like a bright light
by the spirit that has come to rest.
If the heart has forgiven and excused,
Offenses will not be remembered.
They are remembered only in the attic, the memory,
Without the heart's participation.
Each day that passes,
the sage discards another useless weight.
Finally all the accumulated burden
of a life spent seeking something
is gone.
In its place is a lightness of being
and a clarity of seeing
that makes a heaven
of each moment.
~ from "What Will Be Left is Life Itself" in THE SAGE'S TAO TE CHING
O sacred season of Autumn, be my teacher,
for I wish to learn the virtue of contentment....
I live in a society that is ever-restless,
always eager for more mountains to climb,
seeking happiness through more and more possessions...
Teach me to take stock of what I have given and received,
may I know that it's enough,
that my striving can cease
in the abundance of God's grace...
As you, O Autumn, take pleasure in your great bounty,
let me also take delight
in the abundance of the simple things in life
which are the true source of joy.
With the golden glow of peaceful contentment
may I truly appreciate this autumn day.
~ Edward Hays in EARTH PRAYERS ed. by Elizabeth Roberts & Elias Amidon
One leaf left on a branch
and not a sound of sadness
or despair. One leaf left
on a branch and no unhappiness.
One leaf left all by itself
in the air and it does not speak
of loneliness or death.
One leaf and it spends itself
in swaying mildly in the breeze.
...in our culture, it has been aptly observed, "we are never as kind as we want to be, but nothing outrages us more than people being unkind to us." In his stirring Syracuse commencement address, George Saunders confessed with unsentimental ruefulness: "What I regret most in my life are failures of kindness." I doubt any decent person, upon candid reflection, would rank any other species of regret higher. To be human is to leap toward our highest moral potentialities, only to trip over the foibled actualities of our reflexive patterns. To be a good human is to keep leaping anyway.
~ Maria Popova in the brainpickings.org newsletter, "Leo Tolstoy on Kindness and the Measure of Love"
"Under conditions of terror," Hannah Arendt wrote in her classic treatise on the normalization of evil, "most people will comply but some people will not...No more is required, and no more can reasonably be asked, for this planet to remain a place fit for human habitation." Under such conditions, counting ourselves among the few who refuse to comply has less to do with whether we believe ourselves to be good than it does with the deliberate protections we must place between unrelenting evil and our own sanity and goodness, for among the most insaning aspects of tyrannical regimes is the Stockholm syndrome of the psyche they inflict upon us — upon ordinary people, not-evil people, people who consider themselves decent and good, but who slowly, through a cascade of countless small concessions, lose sight of the North Star of their native moral compass.
~ Maria Popova in the brainpickings.org newsletter, "Against the Slippery Slope of Evil"
Rather than relying on a thin, idealized hope that we will all one day just get along, we can approach conflict resolution as an art form that we are privileged to develop and hone.
The fundamental problem, I believe, is that at every level we are giving too much
attention to the external, material aspects of life while neglecting moral ethics and
inner values...I call for each of us to come to our own understanding of the
importance of inner values. For it is these inner values which are the source of both an ethically harmonious world and the individual peace of mind, confidence, and happiness we all seek. Of course, all the world's major religions, with their
emphasis on love, compassion, patience, tolerance, and forgiveness, can and do
promote inner values. But the reality of the world today is that grounding ethics in religion is no longer adequate. This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.
~ from BEYOND RELIGION: ETHICS FOR A WHOLE WORLD by His Holiness the Dalai Lama
