fall

Toward the opening awaiting me

So I turn my head and look towards death now. Feeling my way through the tunnel with the space of emptiness and quiet. That shimmering silence that awaits me...
A breath...A pause. I relax, and then float on toward the opening awaiting me...
This is my direction now; inward to the green pastures, to the great light of divine love, the great peace of All Knowing.
~ Karen Paine-Gernee, quoted in LIFE PRAYERS

Abide with me

Oh, abide with me, where it's breathless and it's empty
yes, abide with me and we'll pass the evening gently
stay awake with me and we'll listen more intently
to something wordless and remaining sure and every changing
in the quietness of now.
There are things I cannot prove, and still somehow I know.
It's like a message in a bottle that some unseen hand has thrown
you don't have to be afraid, you don't have to walk alone
I don't know but I suspect, that it will feel like home.
~ Carrie Newcomer & Parker Palmer, "Abide"

Engaged and awake

When a person is poised in all three centers (mind, heart, and body), balanced and alertly there, a shift happens in consciousness. Rather than being trapped in our usual mind, with its well-formed rut tracks of issues and agendas and ways of thinking, we seem to come from a deeper, steadier, and quieter place. We are present, in the words of Wisdom tradition, fully occupying the now in which we find ourselves.

This state of presence is extraordinarily important to know and taste in oneself. For sacred tradition is emphatic in its insistence that real Wisdom can be given and received only in a state of presence, with all three centers of our being engaged and awake. Anything less is known in the tradition as "sleep" and results in an immediate loss of receptivity to higher meaning. To return to that favorite Wisdom metaphor, it is like the disciple Peter suddenly sinking beneath the surface of the waters.
~ Cynthia Bourgeault from THE WISDOM WAY OF KNOWING

Fully present to what is happening in the world

The most radical thing any of us can do at this time is to be fully present to what is happening in the world.
~ Joanna Macy

Blessing in the chaos

Blessing in the Chaos

To all that is chaotic in you,
let there come silence.

Let there be a calming of the clamoring,
a stilling of the voices
that have laid their claim on you,
that have made their home in you

that go with you even to the holy places
but will not let you rest,
will not let you hear your life with wholeness.
~ Jan Richardson from THE CURE FOR SORROW

The quality of consciously being here

We have subtle subconscious faculties we are not using. In addition to the limited analytic intellect is a vast realm of mind that includes psychic and extrasensory abilities; intuition; wisdom; a sense of unity; aesthetic, qualitative, and creative capacities; and image-forming and symbolic capacities. Though these faculties are many, we give them a single name with some justification because they are operating best when they are in concert. They comprise a mind, moreover, in spontaneous connection to the cosmic mind. This total mind we call "heart".
~ Kabir Helminski from LIVING PRESENCE

Degree of presence

Stop measuring days by degree of productivity and start experiencing them by degree of presence.
~ Alan Watts from THE WISDOM OF INSECURITY

This very moment is the perfect teacher

Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. They teach us to perk up and lean in when we feel we'd rather collapse and back away. They're like messengers that show us, with terrifying clarity, exactly where we're stuck. This very moment is the perfect teacher, and, lucky for us, it's with us wherever we are ... The greatest obstacle to connecting with our joy is resentment.
~ Pema Chödrön from WHEN THINGS FALL APART

The practice of inner stop

One of the first conscious efforts you can make after you have observed some wrong work or negative I in you is the practice of inner stop. It means to become absolutely still within yourself. You are not trying to stop your thoughts. Stopping all thoughts are not possible. But you can hold yourself inviolate against any particular thought that wishes to grab your attention by being entirely motionless inside. It has nothing to do with stopping the I itself. I's will continue to move in and out of your awareness but in your stillness, you have become invisible to them like a rabbit that freezes when it senses a predator. You notice an encroaching negative I or negative state and instead of trying to banish it you become silent and still inside yourself and therefore are invisible to it. You don't talk to it or contend with it in any way. You simply stay still within yourself which will give you the time to proceed to the next movement.

~ Rebecca Nottingham from THE WORK: ESOTERICISM AND CHRISTIAN PSYCHOLOGY

The whole world falls in

May God break my heart so deeply the whole world falls in.
~ Mother Teresa
Syndicate content