"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"
Those who have not found their true wealth, which is the radiant joy of Being and the deep unshakable peace that comes with it, are beggars, even if they have great material wealth. They are looking outside for scraps of pleasure or fulfillment, for validation, security, or love, when they have a Treasure within that not only includes all those things but is infinitely greater than anything the world can offer.
We know more about war than we know about peace, more about killing than we know about living. We have grasped the mystery of the atom and rejected the sermon on the mount.
Social change must start in our hearts: peace and prayer open our hearts. People who practice spiritual disciplines have the most enduring impact on life because the inward work we do makes us more effective in any situation. We are most effective when we can return good will for ill will and show kindness to those who would harm us; when we look for a common solution without anger or a desire for retaliation; and act on principles of care and concern without a need for reciprocation.
"Is there enough Silence for the Word to be heard? "
BLESSINGS OF THE SILENCE, dear friends! Silence is the deepest, clearest prayer we can offer our noisy, wounded planet today. Stilling the mind and basking in the silence of the heart is a healing balm for ourselves and radiates an active energy of peace out to the world. Our silence opens the door for creative potential to flourish and bloom and links us to the universe: a Oneness with which we come to appreciate. Be still and listen . . . Be open and know: Love and peace and understanding await us in the Silence along with blessings of the Mystery. Silent be and see!
in spiritual nourishment gradually creates within us a permanent state of silence. The soul discovers in such silence unsuspected possibilities. It realizes that life can be lived at different levels. Daily silence experienced in humility and fervor as an indispensable exercise.
When we make a place for silence, we make room for ourselves. By making room for silence, we resist the forces of the world which tell us to live an advertised life of surface appearances, instead of a discovered life — a life lived in contact with our senses, our feelings, our deepest thoughts and values.
At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, a complex form of wave forms and resonances, which is absolutely individual and unique, and yet which connects us to everything in the universe.
