Prayer is naught else but a yearning of the soul... When it is practiced with the whole heart, it has great power. It makes a sour heart sweet, a sad heart merry, a poor heart rich, a foolish heart wise, a timid heart courageous, a sick heart well, a blind heart full of vision, a cold heart ardent. For it draws down the great God into the little heart; it drives the hungry soul up to the plentitude of God; it brings together these two lovers, God and the soul, in a wondrous place where they speak much of love.
~ Mechthild of Magdeburg in THE HIDDEN TRADITION by Lavinia Byrne
in spiritual nourishment gradually creates within us a permanent state of silence. The soul discovers in such silence unsuspected possibilities. It realizes that life can be lived at different levels. Daily silence experienced in humility and fervor as an indispensable exercise.
