Whisperings of release in the air

It is the most supremely interesting moment in life, the only one in fact when living seems life, and I count in the greatest good fortune to have these few months so full of interest and instruction in the knowledge of my approaching death. It is as simple as one's own person as any fact of nature, the fall of a leaf or the blooming of a rose, and I have a delicious consciousness, ever present, of wide spaces close at hand, and whisperings of release in the air.
~ Alice James in THE DIARY OF ALICE JAMES

Toward the opening awaiting me

So I turn my head and look towards death now. Feeling my way through the tunnel with the space of emptiness and quiet. That shimmering silence that awaits me...
A breath...A pause. I relax, and then float on toward the opening awaiting me...
This is my direction now; inward to the green pastures, to the great light of divine love, the great peace of All Knowing.
~ Karen Paine-Gernee, quoted in LIFE PRAYERS

Abide with me

Oh, abide with me, where it's breathless and it's empty
yes, abide with me and we'll pass the evening gently
stay awake with me and we'll listen more intently
to something wordless and remaining sure and every changing
in the quietness of now.
There are things I cannot prove, and still somehow I know.
It's like a message in a bottle that some unseen hand has thrown
you don't have to be afraid, you don't have to walk alone
I don't know but I suspect, that it will feel like home.
~ Carrie Newcomer & Parker Palmer, "Abide"

October 2020 (Vol. XXXIII, No. 9)

Dear Friends ~ What does it mean to be a Friend of Silence? Our practice must not just be in the artificial conditions of a morning quiet time. We must find a way of working in the noisy conditions of our life. When the clamor and chaos of our ordinary life overtake us, if our friendship with Silence is strong enough, we will find a way to stop and be still -- still enough that the noise does not see us, silent enough that we can find a way back to ourselves. The noise of our life need not be an obstacle to our presence. When Silence finds a home in our body, we can come back to our own inner sensation of "I am" even when everything around us and within us is loud and falling apart. Night and day, noise and silence are both alike to the One in whom we live and move and have our being.  ~ Bob

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Engaged and awake

When a person is poised in all three centers (mind, heart, and body), balanced and alertly there, a shift happens in consciousness. Rather than being trapped in our usual mind, with its well-formed rut tracks of issues and agendas and ways of thinking, we seem to come from a deeper, steadier, and quieter place. We are present, in the words of Wisdom tradition, fully occupying the now in which we find ourselves.

This state of presence is extraordinarily important to know and taste in oneself. For sacred tradition is emphatic in its insistence that real Wisdom can be given and received only in a state of presence, with all three centers of our being engaged and awake. Anything less is known in the tradition as "sleep" and results in an immediate loss of receptivity to higher meaning. To return to that favorite Wisdom metaphor, it is like the disciple Peter suddenly sinking beneath the surface of the waters.
~ Cynthia Bourgeault from THE WISDOM WAY OF KNOWING

Fully present to what is happening in the world

The most radical thing any of us can do at this time is to be fully present to what is happening in the world.
~ Joanna Macy

Blessing in the chaos

Blessing in the Chaos

To all that is chaotic in you,
let there come silence.

Let there be a calming of the clamoring,
a stilling of the voices
that have laid their claim on you,
that have made their home in you

that go with you even to the holy places
but will not let you rest,
will not let you hear your life with wholeness.
~ Jan Richardson from THE CURE FOR SORROW

The quality of consciously being here

We have subtle subconscious faculties we are not using. In addition to the limited analytic intellect is a vast realm of mind that includes psychic and extrasensory abilities; intuition; wisdom; a sense of unity; aesthetic, qualitative, and creative capacities; and image-forming and symbolic capacities. Though these faculties are many, we give them a single name with some justification because they are operating best when they are in concert. They comprise a mind, moreover, in spontaneous connection to the cosmic mind. This total mind we call "heart".
~ Kabir Helminski from LIVING PRESENCE

Degree of presence

Stop measuring days by degree of productivity and start experiencing them by degree of presence.
~ Alan Watts from THE WISDOM OF INSECURITY

This very moment is the perfect teacher

Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. They teach us to perk up and lean in when we feel we'd rather collapse and back away. They're like messengers that show us, with terrifying clarity, exactly where we're stuck. This very moment is the perfect teacher, and, lucky for us, it's with us wherever we are ... The greatest obstacle to connecting with our joy is resentment.
~ Pema Chödrön from WHEN THINGS FALL APART

The practice of inner stop

One of the first conscious efforts you can make after you have observed some wrong work or negative I in you is the practice of inner stop. It means to become absolutely still within yourself. You are not trying to stop your thoughts. Stopping all thoughts are not possible. But you can hold yourself inviolate against any particular thought that wishes to grab your attention by being entirely motionless inside. It has nothing to do with stopping the I itself. I's will continue to move in and out of your awareness but in your stillness, you have become invisible to them like a rabbit that freezes when it senses a predator. You notice an encroaching negative I or negative state and instead of trying to banish it you become silent and still inside yourself and therefore are invisible to it. You don't talk to it or contend with it in any way. You simply stay still within yourself which will give you the time to proceed to the next movement.

~ Rebecca Nottingham from THE WORK: ESOTERICISM AND CHRISTIAN PSYCHOLOGY

The whole world falls in

May God break my heart so deeply the whole world falls in.
~ Mother Teresa

The beginning of counscious love

I will also tell you a secret. We have to will one another: this is the beginning of conscious love.
~ Maurice Nicoll from PSYCHOLOGICAL COMMENTARIES ON THE WORKS OF GURDJIEFF AND OUSPENSKI

I must see that I am asleep

In order to wish to be present, I must see that I am asleep. "I" am not here. I am enclosed in a circle of petty interests and avidity in which my "I" is lost. And it will remain lost unless I can relate to something higher.

I need to understand that by myself, without a relation with something higher, I am nothing.

I can escape only if I feel my absolute nothingness and begin to feel the need for help. I must feel the need to relate myself to something higher, to open to another quality.
~ Jeanne de Salzmann from THE REALITY OF BEING

When we live superficially

When we live superficially ... we are always outside ourselves, never quite 'with' ourselves, always divided and pulled in many directions ... we find ourselves doing many things that we do not really want to do, saying things we do not really mean, needing things we do not really need, exhausting ourselves for what we secretly realize to be worthless and without meaning in our lives.
~ Thomas Merton from LOVE AND LIVING

Be awake

It is important that awake people be awake. The darkness around us is deep.
~ William Stafford from "A Ritual to Read to Each Other" in THE WAY IT IS

This is the mystery

Everything in life that we really accept undergoes a change. So suffering becomes love. This is the mystery. This is what I must do.
~ Katherine Mansfield from THE JOURNAL OF KATHERINE MANSFIELD

September 2020 (Vol. XXXIII, No. 8)

Dear Friends ~ I was standing motionless in the kitchen, completely absorbed by the articles and apps open on my phone one recent morning, when my six-year-old entered the room for his breakfast and requisite morning hug. He was chattering and asked me a question that didn't register in my distracted state, and frankly agitated me because at that early hour my mind already was stretched in countless directions and tormented by emotions about people and places far from our kitchen. Perceptive to my anxious state (and undeterred by my obvious mood), he sidled up next to me, craned his neck to see the phone screen and asked, "Mom, what are you looking for?"

Pause. "That's a great question, buddy. I'm not really sure." I put down the phone.

It's hard to let go anything we love

It's hard to let go anything we love. We live in a world which teaches us to clutch. But when we clutch we're left with a fistful of ashes.

~ Madeleine L'Engle in A RING OF ENDLESS LIGHT

I taught myself to live simply

I taught myself to live simply and wisely,
to look at the sky and pray to God,
and to wander long before evening
to tire my superfluous worries...

~ Anna Akhmatova from "I Taught Myself to Live Simply"

Never alone or weary of life

Those who dwell, as scientists or laymen, among the beauties and mysteries of the earth are never alone or weary of life. Whatever the vexations and concerns of their personal lives, their thoughts can find paths that lead to inner contentment and to renewed excitement in living. Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is symbolic as well as actual beauty in the migration of the birds, the ebb and flow of the tides, the folded bud ready for spring. There is something infinitely healing in the repeated refrains of nature--the reassurance that dawn comes after night, and spring after winter.
~ Rachel Carson in THE SENSE OF WONDER

This is a wonderful day

This is a wonderful day. I've never seen this one before.
~ Maya Angelou

To know one mountain

"It's better to know one mountain than to climb many."
~ Native American Proverb

Famous

I want to be famous to shuffling men
who smile while crossing streets,
sticky children in grocery lines,
famous as the one who smiled back.

I want to be famous in the way a pulley is famous,
or a buttonhole, not because it did anything spectacular,
but because it never forgot what it could do.
~ Naomi Shihab Nye from "Famous"
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