Our word "courage" comes form the French word coeur, "heart." Courage is a willingness to act from the heart, to let your heart lead the way, not knowing what will be required of you next, and if you can do it.
~ Jean Shinoda Bolen in GODS IN EVERYMAN
If compassion never ceases to flow, then that is meditation
If compassion never ceases to flow, then that is meditation. Meditation is not just sitting in the lotus position with eyes closed. Real meditation exists in the midst of the dynamic activity of life.