Silence is disturbing because it is the wavelength of the soul. If we leave no space in our music, then we rob the sound we make of defining context...It’s almost as if we’re afraid of leaving space. Great music is as often about the space between the notes as it is about the notes themselves...What I’m trying to say here is that if I’m ever asked if I’m religious, I always reply, "Yes, I’m a devout musician." Music puts me in touch with something beyond intellect, something otherworldly, something sacred.
~ "Silence in Music" from a commencement speech by Sting
If compassion never ceases to flow, then that is meditation. Meditation is not just sitting in the lotus position with eyes closed. Real meditation exists in the midst of the dynamic activity of life.