In everything we do, in every aspect of our lives, in our thinking and our feelings, all areas, we need to infuse those areas with the Light of God. If we do that, we will experience a wonderful sense of joy. This quality is valued by the angels because it is so very special when humanity uses its free will to replace the energy of darkness with the Light of God, especially out of love. Each time a person does this in his or her own life, it is cause for the angels to rejoice.
If compassion never ceases to flow, then that is meditation. Meditation is not just sitting in the lotus position with eyes closed. Real meditation exists in the midst of the dynamic activity of life.
