Prayer is naught else but a yearning of the soul... When it is practiced with the whole heart, it has great power. It makes a sour heart sweet, a sad heart merry, a poor heart rich, a foolish heart wise, a timid heart courageous, a sick heart well, a blind heart full of vision, a cold heart ardent. For it draws down the great God into the little heart; it drives the hungry soul up to the plentitude of God; it brings together these two lovers, God and the soul, in a wondrous place where they speak much of love.
~ Mechthild of Magdeburg in THE HIDDEN TRADITION by Lavinia Byrne
If you look deeply into the palm of your hand, you will see our parents and all
generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.