The inner spirit is who I really am. My body is alive in this nature and exists in its frame. I do not need to be spiritual to find this. I only need to stop believing that the ego, the small self, is me. If I do, a different knowing emerges which has a largeness and a certain beauty. It is an expression of power and love beyond the usual definitions. To live in its knowledge is to know yourself to be free.
Even in our sleep
Pain, which cannot forget
Falls drop by drop
Upon the human heart.
Until, against our will,
We come to wisdom
Through the strength of God.