We are all in this together. So when you realize that you're talking to yourself, label it "thinking" and notice your tone of voice. Let it be compassionate and gentle and humorous. Then you'll be changing old stuck patterns that are shared by the whole human race. Compassion for others begins with kindness to ourselves.
One's relationship to nature is a deeply personal experience. To some it's best represented by a walk in the park, or along the river, or under a summer night's sky. To others it reaches its pinnacle in the study of a smell, a sound, the sight of a bird's egg, a gray whale, or lodgepole pine. And while all of nature is laid out before us to appreciate, not all is understood, known, or even knowable. But about human nature we do know at least one thing, which is that it embodies an irrepressible and infinite ability to create, to express, to give, and to share.
~ Al Gore in THE NATURE OF NATURE by William H. Shore
