Ibn Hasdai writing in the 13th century said: "[Man] was given two ears and one tongue, so that he may listen more than speak." It is a privilege just to listen. And there is a fine distinction between "listen to" and "to listen." When we "listen to" we are actively engaging our senses of sound for a particular audible cue. But, when we choose "to listen," we are opening ourselves up to the sounds of silence and solitude; to ways and words unanticipated, unscripted and often—unfamiliar. We do not choose these words; they choose us.
I sat and thought about inventing "staggering meditation." I decided that I would go for a walk, and rather than take my "stick" along as a necessary evil and out of anxiety over falling, I would "invite" my cane to be my helper… For so many years, because of my anger, I deprived myself of support I needed to be fully mobile...I have come to an awareness that my companion is a gift that helps connect me not only with the ground, but also with the many others who for a variety of reasons cannot walk easily, but who also stagger. When I am connected with these brothers and sisters, I no longer feel separated or left out. Rather than a reminder of a terrible past, I have uncovered a deep root of present meaning in the "tree" that I hug in my hand.
~ from "Staggering Meditation" by Vietnam vet Alan Cutter, in A JOYFUL PATH by Thich Nhat Hanh and friends