What can soothe the soul as much as the grace of music? Music allows us to express and deal with our feelings constructively, lifting them to a new place, a new level of integration. The enchantment of music helps free the soul to sing, and its energy becomes an infectious catalyst to change. On the wings of a beautiful melody, suddenly we feel different, ready to move forward.
~ from RISE UP WITH A LISTENING HEART by the Monks of New Skete
It is not "forgive and forget" as if nothing wrong had ever happened, but "forgive and go forward," building on the mistakes of the past and the energy generated by reconciliation to create a new future.