A walk in nature can help bring about one of the most essential acts a human being can perform: the stilling of the mind. For when the cacophony of disturbances, reactions, and self-talk subsides, like a windswept sea suddenly finding calm, the lens of our lives becomes a still, pure crystalline window for the cosmos to experience itself through... A walk in the natural world, with conscious mindfulness, can help bathe the senses in the implicate ordering of existence. Such a direct and immediate reminder does much to help steer us back to the center of ourselves.
A garden offers ground for growth, not only for plants that nourish and delight, but for engagement of self and world. Whether in the back forty acres or a small sunlit corner, for man or woman alike, to partake in the specific act of nurturing life brings insight not found in other pursuits. There is a sacramental element in watching a living thing flourish under our care toward its full potential, and what this nurturing opens in us becomes written on the human soul.
Tending a garden nourishes the human desire to give form to mystery and offers ground for growth, not only for plants that nourish and delight, but for engagement of self and the world. There is a sacramental element in watching a living thing flourish under our care toward its full potential, and what this nurturing opens in us becomes written on the human soul.
~ from "The Patient Reach for Light" by Anita Lange in "Parabola" Spring, ‘05
