The silence in which I live has opened my ears and eyes to the suffering of the world. In silence, you begin to hear the note of pain that informs so much of the anger and posturing that pervade social and political life. Solitude is also a teacher. Yearning makes the heart deep and makes you vulnerable. Silence and solitude strip away a skin and break down that protective shell of heartlessness which we cultivate in order to prevent ourselves from being overwhelmed by the suffering of the world that press in upon us on all sides.
How can I stay completely present to this world—the light and the dark—while still keeping an open loving heart: Who ever promised me the world would be perfect...I need to set a different course by reminding myself that humankind has always been flawed...and Love and light continue to exist anyway. The news should simply inspire me to be extra loving and tender...Today I resolve to balance every dose of darkness I receive with an equal, if not greater, dose of light...I resolve to check the balance daily and provide myself with the silence and solitude I need to maintain it. I truly believe it does matter what energy we put out into the world.
~ Ann O’Shaughnessy, former co-editor of “Heron Dance,” founder of soulflares.org
