And suddenly, there it is, a loud whirring crashing into the silence: a field cricket singing in the fading light. We all stop to listen. From a distance, we must look like a strange bunch, leaning towards a bramble bush. For us, though, the moment is holy. A tiny, solitary creature has the power to lift our spirits.
"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"
