If our lives are too busy, even though it is what we see as worthwhile work, it is simply an excuse, an escape from God. God, and many of us spend a lifetime avoiding it. We need time that is set apart just to get to know God. ... It is time in silence for listening. And eventually it becomes a time when we are continually aware of God's presence. As the clutter is moved out of lives, we gradually begin to realize that there is no longer a separation between the sacred and profane, for all is holy, all is sacred. Work no longer an escape, since all is filled with God's presence.
"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"
