The present moment is where life can be found, and if you don't arrive there you miss your appointment with life. You don't have to run anymore. Breathing in, we say, "I have arrived." Breathing out, we say, "I am home." This is a very strong practice, a very deep practice.
... when we do not speak, we may listen, hear, understand, even communicate in other ways. If language distorts, silence may open us to revelation. There are mysteries of life known and apprehended only when one refrains from speech, incommunicable mysteries that transcend the capacity of language.
~ from TEACHING TO LEARN/LEARNING TO TEACH by Anne Dalke
