The rock strengthens me.
The river rushing through me
Cleanses
Insists
That I keep moving toward
A distant light
A quiet place
Where I can be
Continuous
And in rhythm with
The song of summer
That you have given me.
~ from MANY WINTERS by Nancy Wood and Frank Howell with thanks to Paula Davis
Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.
