There are no limits on true self-giving. It is not just to those one likes that one makes the offering. This involves a love that issues from the very CENTER of the person's being, directed to the CENTER of the other person's being, a love that gives ALL that the person is in order to foster the other person's life, a love that is offered to EVERYONE, without exception and without condition. The love is not offered to people because they are one's friends; people become "friends" because one loves them.
Concentration in the silence without effort is the state of consciousness of perfect calm, accompanied by the complete relaxation of the nerves and muscles of the body. One may say that the entire being becomes like the surface of calm water, reflecting the immense presence of the starry sky and its indescribable harmony.
And the waters are deep, so deep! And the silence grows, ever increasing. . . What silence! . . . One wave of silence followed by another wave of more profound silence, then again a wave of still more profound silence.
Have you ever DRUNK SILENCE? If so, you know what meditation without effort is.
