When you slow yourself down and emanate peaceful, tranquil thoughts, you actually send the anxiety and stress out of your life. Similarly, when you meditate you bring God's silent love into your present moments. In silence and stillness God's energy will become yours. By slowing your mind and other thoughts, you allow the fastest vibrations of spirit to enter. That faster vibration is one of harmony, love, and peace.
~ from THERE'S A SPIRITUAL SOLUTION TO EVERY PROBLEM by Wayne Dyer
A prescription for continued SOUL growth SILENCE in large doses BREATHING deeply and consiously throughout the day LISTENING and ATUNING to the inner Voice of Love GIVING THANKS always for all things RESTING IN PRAYER regularly each day DISCOVER your INTERCONNECTEDNESS with ALL STAYING CONNECTED to your guardian angel ASKING, IMAGINING, DREAMING, ENVISIONING a peace-filled world SINGING your unique heart-song daily LOVING the Mystery . . . TRUSTING the Process ever SERVING in the Divine Plan!