Song is not a luxury, but a necessary way of being in the world. If you are cut off, in pain, estranged, numb — sing, give voice to anything. It needn't sound pretty. Simply, bravely, open despite the difficulty, and let what is in out, and what is out in. Sing and your life will continue.
Each thing I have received, from Thee it came,
Each thing for which I hope, from Thy love it will come,
Each thing I enjoy, it is of Thy bounty,
Each thing I ask comes of Thy disposing.