"The mountains, the rivers, the whole earth, the entire array of phenomena are all oneself." If you can absorb the essence of this message, there are no activities outside of meditation: you dress in meditation and eat in meditation; you walk, stand, sit, and lie down in meditation; you experience joy, anger, sadness, and happiness in meditation.
How shall the mighty river
reach the tiny seed?
See it rise silently
to the sun's yearning,
sail from a winter's cloud
flake after silent flake
piling up layer upon layer
until the thaw of spring
to meet the seedling's need.
Make tender, Lord, my heart:
release through gentleness
Thine own tremendous power
hid in the snowflake's art.
How shall the mighty river
reach the tiny seed?
See it rise silently
to the sun's yearning,
sail from a winter's cloud
flake after silent flake
piling up layer upon layer
until the thaw of spring
to meet the seedling's need.
Make tender, my heart:
release through gentleness
Thine own tremendous power
hid in the snowflake's art.