Become more and more acquainted with your body on all its subtle levels, the fine vibrations which really are music, because when we talk of things created, they are only vibrations, nothing else, energy in movement and matter. In poetic language we can say the world is created by music. As we are the world, the universe, all the music of the universe is in our body.
O God, in this time of change and unrest, help us to sort living truths from dying customs. Help us to have both the courage to look beyond the expected and familiar ways and the humility to recognize the wisdom of them.
~ from PLAIN PRAYER IN A COMPLICATED WORLD by Avery Brooke