In the stillness, empty spaces occur and new possibilities are searching their way to the surface of the mind. A connection is made, new relationships are formed and new patterns emerge. This process of being still and moving at the same time to something new is the way the experience of metaphoric or creative thinking comes about in our minds.
In this process images that are far apart become connected at a deep emotional level, and we feel a jolt of surprises.
~ from WHEN SILENCE BECOMES SINGING by Helen Kylin
The power of appreciation comes through actions. Feeling gratitude creates a wonderful internal experience; expressing it allows us to feel the full bloom of appreciation. Most significant would be our willingness on a moment-to-moment basis to find some aspect of every person and event to appreciate and then find a tangible way to express our gratitude.