Fasting from words, fasting from a volume of speech, being willing to humbly accept the yoke of silence and quietude deprives the tongue of the mastery of our hearts and minds. The tongue is a very useful tool for the art of love and for the art of prayer, but it is also the means by which we afflict others and even our own selves so often. So it must be called into holy obedience.
When you and the silence become friends, it will speak to you as loudly as anything you could ever hear from the outer world. Soon you will not be able to ignore its voice, which after all is the voice of your own spirit calling to you.
The power of silence lies in its emptiness. Silence is a receptive space. It creates a sacred void, an opening through which you can receive: truth, perspective, strength, healing, revelation. In silence, you transcend words and contact the wordless. You fill up with a peaceful knowing. Silence is not the same as prayer. Prayer is a way of directing your feelings and thoughts, focusing them and sending them toward a source. Silence is listening, receiving, being. One is trying to reach the source of communication with it; the other, silence, is allowing yourself to hear the source within yourself, to become one with it... In prayer, you are the sender; in silence, you are the receiver.
~ from REAL MOMENTS by Barbara De Angelis with thanks to Mary Lou Evans
