This is what you are to do: Love God. Go to a quiet place. Calm yourself. And with a gentle stirring of love lift your heart up to God, loving God not for any gifts, but instead, love God for God's sake alone. Sitting thus, do not think about the presence of feelings that God is near. Do not cling to any thought of God, regardless of how sublime the thought might be. Do not pray for anyone or for yourself, regardless of the immensity of the need. Let your love for God alone be your sole concern. Of course, you will make mistakes, for, after all, you do not know what you are doing. You do not know how to life up your heart "with a gentle stirring of love." The very simplicity and radicality of what you are led to do leads you into the obscurity of the contemplative way. But no matter, led by God's promptings you learn (without knowing how) to listen to God's gentle stirrings of love within you. As the gentle stirring is meek, so, too, is your lifting up of it to God. As it is unseen, beyond the reach of your power to comprehend it, so, too, is your lifting up of this stirring. As it is fiery and mighty, so, too, your humble self-offering to God, loving God for God's own sake.
It is often in silence and solitude that you will find your most meaningful real moments. Silence nourishes the soul and heals the heart. It creates an insulated space between you and the noisy, demanding world you live in, a womb of stillness in which you can be reborn over and over again. Silence has a regenerative power of its own. It is sacred. It returns you home. Solitude is very necessary for silences to go deep... Silence will help you see clearly, sometimes for the first time, exactly what is out of balance in your life. When you make the time for the apparent non-doing of silence and solitude, your doing will become much more effective and meaningful.
~ from REAL MOMENTS by Barbara DeAngelis thanks to Mary Lou Evans