The practice of stopping, of coming back to ourselves and the present moment, is a way of connecting with the divine within us and around us. It is a way of cultivating a deeper sense of presence, awareness, and gratitude for the gift of life... The simple act of pausing, of taking a conscious breath and a step back from our habitual reactivity, can be a powerful tool for awakening. In that moment of pause, we open a space for self-awareness and self-observation to arise. We become more conscious of our thoughts, emotions, and physical sensations, and we can choose how to respond, rather than simply reacting out of habit.
The separate parts of humanity are coming together to form a whole that is greater than and unpredictable from the sum of its parts. Synergy feels like love, loving one another as ourselves. We are, in fact, one body! Our capacities as a whole are infinitely greater than we we are separate tribes and nations. Once our consciousness shifts from feeling separated to knowing that we are all members of one body, our vast technological genius begins to serve the growth of ourselves as one planet. And that consciousness shift an happen in the twinkling of an eye. Once our consciousness shifts collectively, we can restore the Earth, we can feed all peoples, we can emancipate unique potential We can!