I turned off the light and drifted into that floating sensation, not asleep but drowsy, half awake and half asleep. Often, while in this state -- lovely, unknown faces float before me -- but this morning the experience was different. A perfect face of a child came before me in profile -- then it turned and smiled at me. It was glowing with light and seemed to fill my own head with light. I was aglow and excited and thought, "This must be the Christos"; but something within me, without sound, said, "No, this is you." I feel I will never be the same again and some day I may experience the "Promise".
Meditation consists in learning to focus and to control the mind. When the mind is stilled, then the light of the intellect begins to shine. The mind is ordinarily scattered and dissipated, but gather the mind into one and then the pure light shines in the mirror which is oneself. Speech is the movement by which we go out of ourselves to communicate with another. Meditation takes us within ourselves. It is a process of inward withdrawal, a centering in the place of inner detachment, a staying of the mind upon God.