Agape is the love of God operating in the human heart. When we rise to love on the Agape level, we rise to the position of loving the person who does the evil deed, while hating the deed the person does.
~ from A TESTAMENT OF HOPE by Martin Luther King Jr.
Meditation consists in learning to focus and to control the mind. When the mind is stilled, then the light of the intellect begins to shine. The mind is ordinarily scattered and dissipated, but gather the mind into one and then the pure light shines in the mirror which is oneself. Speech is the movement by which we go out of ourselves to communicate with another. Meditation takes us within ourselves. It is a process of inward withdrawal, a centering in the place of inner detachment, a staying of the mind upon God.
