A deep way of learning to pray is to try to live in the presence of God. We try in a relaxed way to become aware of the Divine Presence during our waking hours. We need the grace of quiet concentration and perseverance to develop this disposition. Gradually, awareness of God's presence becomes an underlying theme of our life, an undercurrent of our stream of consciousness that never leaves us totally. This silent orientation is more spiritual and less bound to images than other kinds of prayer... We try in inner quiet to grow in living faith in the conviction that Divine Love is alive and at work deep within us.
~ from COMMITMENT by Susan Muto and Adrian van Kaam
Silence is the sea which best bears up our prayers. Silence creates possibility -- the possibility of hearing. What we learn to do in silence is to create within ourselves silence, to create within ourselves emptiness, to brush aside all words, all concepts, all feelings, all fantasies, all anxieties, all ambition -- gently to brush away all these things that seem so important -- to let them go and to empty ourselves so that if the word is spoken we may hear it, and if the song is sung, we may attend.
In silence we do not try to be anything or anyone ... we give up trying to be, and simply are -- we become being -- or, to put it another way, we must become nothing in order that we may once again become that which we truly are.