There is a way of BEING prayer that is fully grounded in a personal relationship with the divine. It is the way of trust, in which we do not feel separate from the Source. The entrance to this way has everything to do with the sincerity and intention of the practice and little to do with the particular form of practice. Being prayer includes time and space for lightness and beauty.
The more I can love everything -- the trees, the land, the water, my fellow men, women and children, and myself -- the more health I am going to experience and the more of myself I am going to be . . .