Meditate deeply ... reach the depths of the source. Branching streams cannot compare to this source! Sitting alone in a great silence, even though the heavens turn and the earth is upset, you will not even wink.
~ Nyogen Senzaki, as quoted in 365 PRESCRIPTIONS FOR THE SOUL by Dr. Bernie S. Siegel
Inwardness and true quietness appear to be but two aspects of the same thing -- of a "truly centered" life. In the innermost religion of life there is a perpetual calm; perturbations and excitements belong to the comparatively superficial part of our own nature. In cleaving to the Center we cannot but be still; to be inwardly still is to be aware of the Center.