An individual sitting in an emergency waiting room noticed a man in a wheel chair in considerable pain with his wife by his side. For a half hour the couple never exchanged a word; they just held hands, looking intently at each other. Once or twice the woman patted the man's face. The person watching said the feeling of love was so tangible in the room that she felt she was sharing their silent communion. Their silent love was also joyful and portrayed the fullness of a human relationship. That's what spiritual silence is all about. Love does not necessarily require words. It often requires silence.
~ from "Contemplative Silence" by Paul Harris in Schola (March 2001)
Inwardness and true quietness appear to be but two aspects of the same thing -- of a "truly centered" life. In the innermost religion of life there is a perpetual calm; perturbations and excitements belong to the comparatively superficial part of our own nature. In cleaving to the Center we cannot but be still; to be inwardly still is to be aware of the Center.